A resident of Lakewood, New Jersey, Avrahom Joseph graduated from Ocean County College, where he studied accounting, business law, marketing, and public relations. A martial arts enthusiast, Avrahom Joseph practices tai chi, continuing to perfect his skills in the art.

A form of low-impact martial arts from China, tai chi brings together movement and meditation. Suitable for all ages and abilities, it involves a variety of slow, circular movements, many of which are named after animals, In tandem with these movements, practitioners of tai chi practice deep breathing from their diaphragms.

Those who practice tai chi also develop greater balance, muscle strength, and flexibility, as well as greater cardiovascular health and a stronger immune system. Many also find increased happiness and concentration from their practice of the art. According to Dr. Chenchan Wang, tai chi benefits practitioners physically and psychosocially, and studies have indicated greater brain health resulting from tai chi practice.