Active sitting
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Ergonomic Chair with Anti-Burst gymnastic ball
Sitting on it your body is constantly making small adjustments with the postural muscles, abdominals, gluteals and leg muscles. It is "active sitting" rather than simply sitting upright in a chair with no movement.

Benefits of using an anti burst ball as a chair:

- Active sitting
- Promotes better posture
- Increases cardiovascular efficiency
- Improves toning and strength
- Strengthens core
- Reduce stress