10 Great Reasons to Cycle
There are a lots of ways cycling is good for you and your heart. From feeling younger to saving money.
Here is a series of illustrations showcasing 10 great reasons to choose cycling as an exercise.
Animation credits - Abhishek Kasegaonkar
Design & Art Direction - Meroo Seth
Reason 1 - Great for Environment
Reason 2 - Cycling is planet friendly.
Reason 3 - Cycling makes you stronger
Reason 4 - Cycling lets you discover your surroundings. Two short trips to the shops and back each day – about 30 minutes’ of daily cycling – will begin to benefit your cardiovascular system.
Reason 5 - Cycling is a good way to improve your overall fitness and is a great workout. Almost every muscle is used while cycling. Leg muscles are worked the most – for pedalling – but abdomen and back muscles stabilise the body, while the shoulder-arm muscular system supports you at the handlebars.
Reason 6 - Cycling makes you feel young again.
Reason 7 - Feel Young Again
Reason 8 - Cycling is a healthy mode of transport and reduces sitting in cars. It encourages better lung health.
Reason 9 - Cycling promotes weight loss. You can also have guilt free snacks if you cycle everyday for 30 mins.
Reason 10 - Cycling is Fun.
Animation credits - Abhishek Kasegaonkar
