Carter Boehm is the president and founder of Ponderosa Film in Vienna, VA. Mr. Boehm was responsible for developing Yellowstone Film Ranch, Paradise Valley, Montana, into a multi-million-dollar film studio. When he’s not busy developing land and making films, Carter Boehm likes to play racquetball and ride motorcycles.

Motorcycling is one of the most appreciated sports in the United States, but many do not find it safe as a hobby. It is, however, a very beneficial exercise. Apart from the feeling of freedom, the lightness, and being one with the wind, it has scientifically proven benefits. A study carried out by Dr. Ryuta Kawashima in Tokyo and Yamaha showed motorcycles reduce stress levels. The study has also shown that riding a motorcycle can improve memory and reasoning, slowing down diseases such as Alzheimer’s and dementia.

Dr. Kawashima’s study also posits that motorcycling improves riders’ concentration levels. The activity requires a lot of concentration; hence, it increases one’s ability to focus on their surroundings. Lastly, motorcycling is also great for weight loss. An article by the Riding Center reports that motorcyclists can lose up to 300 calories in one hour. The sport also strengthens your core muscles.