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Yoga & Technology

Yoga and Technology: A seamless Blend or an Outlandish Combination??

Yoga is one of the ancient and most popular form of exercise, especially for those who would like to revive themselves from their everyday hustle-bustle and stress of the modern age. With an emphasis on spiritual practices these days, that trains our mind and body for inner peace and self-awareness, yoga is one amongst the few practices, which is not only accepted and widely followed but it is still true to its roots.  Despite the various aids that have been developed along the way like the blocks and belts, yoga is still prevalent being 5000 years old. The tranquillity and peaceful feeling that one gets through yoga is inimitable.
Technology has become an integral part of our life and so is yoga, which is all about getting the right balance and posture for the unmatched experience.  It’s difficult to deny the fact that how useful it is to have the technology installed yoga products which are actually making a wide difference when it comes to practicing yoga. The term tech-yoga is indeed influencing today’s youth and making them opt for yoga as their fitness guide. Present technology has made the entire process of striking a perfect balance between the hectic schedules of people and yoga quite simple.
Yoga-centered apps are one of the most popular form of app technology, which is widely being used these days. They provide expert advice, guidance from yogic experts with related pictures and videos. While there are some apps that enables in tracking your yogic performance and thereby gives you valuable feedback. With the aid of technology, there are several products which are launched in the market to enhance the yoga practice. So let’s quickly take a sneak-peak into some of the technological advances that are creating waves in the yogic clan.
Sensor Enabled Yoga-Pants:
Download the NadiX app on your phone and your pants will do wonders. Nadi X is an activated yoga attire that hears and reciprocates to one’s body, thereby guiding you throughout the flow of yoga. These pants are specially designed with an embedded technology in it that encourages you with tender pulses near your ankles, hips, thighs and knees with a vibration that it gives.
Responsive Yoga Mats:
This form of yoga technology aims at facilitating people to keep a track, to improve and be absolutely flawless in their yoga practice. Smart Mat is one of its kind, a responsive mat that senses the motion and provides a real-time feedback to the users based on the right alignment and balance of the body.  Known to be “World’s Intelligent Yoga Mat” with inbuilt sensors that can be linked to one’s smartphone or tablet which would guide you through a series of audios and video indicators. The flexibility of this mat gives the ease of customized yoga followed by step by step tutorials.
Technology has always been an inspiration and has helped in creating the best of the products and services for people. Yoga is a form of exercise that helps to a large extent in relaxing one’s mind, body and soul. Technology influenced yoga is certainly playing a vital role as more and more people are getting attracted towards yoga these days not only to keep fit but also to seek the inner and mental peace. Hence the techie help that the people are receiving through some of the innovative products launched in the market are encouraging them to keep up their yoga mantra stable and maintained. Looking forward to keep yourself fit through some of the finest yoga poses and asanas? Then Sarva Yoga is the ideal place for your daily fitness regime. Explore further details and insights on their fitness guides and trainings on www.sarva.com
Yoga & Technology
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Yoga & Technology

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