Good afternoon, good morning, good evening, denizens of the Internet, wherever you happen to be wherever you are connected internationally, I'm entering Callister. I'm your host of desk lunch. It's noon here in Toronto, Canada and I want to acknowledge that were on the ancestral and traditional territories of the hood. 

Here on when debt and the Mississaugas of the credit, who are the original owners of the land in which we live were can create so today on desk lunch I wanted to cover something a little bit different. I wanted to have a chat or have a think about strategies for overcoming creative barriers. Many of you.