Good morning, good morning. I am a little late today because I had a. And then drum with an e-mail I got. Probably what I've suspect is the most convincing phishing attempt yet. I'm still not 100% convinced, but I'm almost. I'm almost there. 

Alright let me let me post. I just posted my Twitter. And posting my Instagram. No. What is this with all of my running apps? They like have all messaged me at the same time asking if my goals have changed. Yes, I have not been walking lately, but it's been really cold outside and.