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About

About

Recipe cards with an accompanying nutritional handbook. Featuring food photography, graphic design, and logo design by Lindsay Benson Garrett.
Published:
I’ve worked with Teri Cochrane for over six years and in that time have become good friends with her. She is a phenomenal wellness and nutritional counselor who can transform the life of anyone who follows her customized plans. 
 
She first contacted me to photograph and design a healthy, wholesome recipe book she was writing. One of the main goals of her program is to reestablish a connection to the food one consumes via mindful eating. 
 
Highlighted below are some of my favorite shots from the recipe cards. The package consists of two parts, a guidebook on how to reclaim one’s connection to the food he or she eats and sixty recipe cards, laminated for durability and held together with a ring for easy removal.
 
Working on this project improved how I approach my own nutritional lifestyle. The book can be purchased through Teri’s website, which I revamped by customizing a Wordpress theme and updating all new portrait photography just last year.