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Have you ever spent a day at your desk only to leave feeling physically worn down? Chances are, you’re not passing your days doing intense physic… Read More
Have you ever spent a day at your desk only to leave feeling physically worn down? Chances are, you’re not passing your days doing intense physical tasks, so why are you dead tired come 6 p.m.? Read Less
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YOGA & WELL-BEING ARTICLES ON 99U
 
99U is Behance's effort to provide the "missing curriculum" for making ideas happen. Through our Webby Award-winning website, we share pragmatic, action-oriented insights from leading researchers and visionary creatives. When I'm not at Adobe, I'm usually practicing or teaching yoga and my passion for mindfulness inspired this new series of articles on 99U.
 
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