If you're experiencing serious discomfort from a tailbone injury or hemorrhoids, or if you're having trouble sitting after having a baby, donut pillows can help. Shaped much like an actual donut, these pillows are designed with a center hole that helps alleviate pain and pressure while you sit.


But with so many pillows on the market, it can be difficult to know which one is best for you. Will you need a pillow with special contours or cooling technology? Or will a simple and affordable inflatable option do the trick?

You can find these answers and more in our shopping guide. We've also included a number of recommendations to help you choose. If you're looking for a high-density foam that can provide quality lower-back support, then you'll enjoy our top pick, the Kieba Hemorrhoid Treatment Donut.

Considerations when choosing donut pillows

Inflatable

Donut pillows that are inflatable are commonly made from rubber or vinyl material and need to be filled with air prior to use. This is the most affordable option when it comes to donut pillows. As an added bonus you can adjust the firmness of these pillows by adding or removing air. However, because they are susceptible to air leaks, inflatable pillows are best for affordable short-term relief.

Polyurethane foam  (PU)

These pillows are a step up from their inflatable counterparts. The soft spongy foam tends to offer comfort and decent support at a reasonable price point. However, after extended use, you may find these pillows flatten and begin to lose their shape. Look for a high-density PU foam if you want it to last longer.

Memory foam

Donut pillows with memory foam are a popular option because they offer support, comfort, and long-lasting durability. Memory foam easily contours to your body, but it springs back into shape when you rise, never leaving you with a flattened pillow.

Size

Donut pillows typically range from about 15 to 20 inches. While it's important to find a pillow that fits your particular frame, you may also want to consider where you will be using the pillow. If you plan to use the pillow at work, check to see if it will fit easily in your office chair or in your car.

Density

You can find donut pillows in a wide range of densities, from soft and squishy to firm and stiff. Choosing a softer pillow may seem appealing at first. However, a stiffer option is usually more beneficial and will typically last longer before flattening out.

Features

Contours

Some donut pillows have strategically placed cutouts to increase comfort even further. This is especially important for those with a tailbone injury. You can find some pillows with coccyx cutouts on either side that will help relieve pressure from your tailbone while you sit. Other models might contour around your legs to promote healthy blood flow.

Covers

Because it's not usually possible to wash your entire donut pillow, having a removable and machine-washable cover is important. A clean cover will help keep your pillow looking crisp and new for longer.

Cooling design

If you're going to be sitting for extended periods of time, having a donut pillow that increases airflow can help keep you cool and comfortable. If you want all of the benefits of a memory foam pillow without the heat retention, look for one with cooling gel or ventilation holes to keep you from overheating.

Nonslip

When you're already in pain or discomfort, the last thing you need is for your donut pillow to slip out from underneath you. Instead, look for a pillow with a nonslip base to keep everything firmly in place.

Price

You can expect to pay anywhere from $10 to $50 for a donut pillow. Inflatable pillows and pillows with low-density foam tend to sit at a lower price point. These inexpensive options will help relieve pain but won't typically last for long-term use. You can find quality and still-affordable options made from polyurethane foam or memory foam at a mid-range price point. If you're looking for high-density foam and additional features, you can expect to pay top dollar.

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Best Donut Pillow
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Best Donut Pillow

Donut cushions are ideal for individuals who need to sit for extended periods of time and are suffering from conditions like hemorrhoids, tailbon Read More

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