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    Set of five yoga asanas: Ardha Matsyendra asana, Tittibhasana, Yoganidrasana, Urdhva Padmasana in Sirsasana and Lotus.
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Set of five yoga asanas: Ardha Matsyendra asana, Tittibhasana, Yoganidrasana, Urdhva Padmasana in Sirsasana and Lotus.