Trigger Point Release Infographic
This medical infographic, created for my Vector Illustration class, describes a self-massage technique using a tennis ball. This topic is something I have a great deal of experience with, since I've had chronic pain for over 10 years. The process of trigger point release is quite simple, but sounds complex when explained verbally to a patient in a physical therapy office. This poster aims to simplify those steps and use visuals to more clearly communicate the process.