Buddha bowl
Illustrations for Hat
• A buddha bowl is a whole bunch of good stuff in a bowl topped with more good stuff: grains, lean proteins, veggies, nuts, seeds, and dressings. With a particular proportion, buddha bowl is believed to help bring you a fresh and healthy meal.
• "Hạt" is a journal about secret magic hidden inside each seed. Through gardening, Hạt tells the stories of the seeds, trees, sharing tips about planting, and more...
How to layer your bowl
Proportion for plate: 3 parts for veggie, 1 for protein and 1 for grain
Proportion of a buddha bowl
Full collection with notes
Thank you for watching!
