Traditional or herbal medicine is extremely popular in Sri Lanka and a common illness like a cold or cough will be tackled with a concoction of herbal ingredients before pharmaceuticals or Western medicine.

Steam inhalation of lemon and adhatoda leaves is recommended for a cold and a headache will be dealt with various kinds of oils, which also act as popular hair fall medicine in Sri Lanka. An eye infection may be treated by boiling pomegranate leaves and washing the area with the water.

In addition to these common illnesses, skin care medicine in Sri Lanka as well as weight loss capsules Sri Lanka often use herbal ingredients to get the desired results.

Diagnosis in Ayurveda is based on eight factors; nadi or pulse, mootra or urine, mala or stool, jihva or tongue, shabda or speech, sparsha or touch, druk or vision, and aakruti or appearance and it’s important to always consult a medical professional before taking any herbal medicine, as they may have adverse effects if not taken within the right dosage.

Keeping this in mind, these are a few herbal medicines used to treat common illnesses, as well as popular hair and skin care medicine in Sri Lanka.

As soon as the first signs of a common cold set in, a loved one may suggest a variety of herbal teas and steam inhalation, both of which use adhatoda leaves for their healing properties, while herbal teas also include ingredients like ginger, coriander, false calumba or venivelgata, wild eggplant, and diamond flower.

Ginger is one of the top suggestions for home remedies to treat coughs, thus it’s no surprise that ginger is one of the main ingredients used in herbal cough syrups in Sri Lanka. Other ingredients include adhatoda leaves and coriander, which are used to cure other common illnesses too.

While herbal cough syrups in Sri Lanka are available at pharmacies and supermarkets, honey, lemon, and ginger tea is a good remedy for coughs.

Asamodagam is the go to for stomach aches in Sri Lanka and triphala pills are taken to aid digestion. Meaning three fruits, triphala includes bibhitaki, amalaki or Indian gooseberry, and haritaki. In addition to these, many herbal ingredients are combined to make weight loss capsules Sri Lanka.

Curry leaf is a stomachic and also a remedy for diarrhoea. While it plays a huge role in local cuisine, curry leaves are also an ingredient of weight loss capsules Sri Lanka. Garlic and honey is also believed to aid weight loss and is a popular option along with weight loss capsules Sri Lanka. 

While herbal ingredients are often used to treat common illnesses like those mentioned above and can be found in cough syrups in Sri Lanka, they are also used in skin and hair treatments because herbal or natural ingredients are often seen as less harmful and invasive.

Herbal skin care medicine in Sri Lanka often comes in the form of lotions and soaps and common ingredients include aloe vera, hibiscus, turmeric, and sandalwood. The ingredients have cooling and cleansing properties, making them popular in skin care medicine in Sri Lanka.

Hair fall medicine in Sri Lanka also uses a variety of herbal ingredients and the use of coconut oil as well as various herbal oils are extremely common in the country. Commonly used as a hair fall medicine in Sri Lanka, neelayadi oil aids hair growth, reduces greying, and improves brightness of hair.

There are also a variety of shampoos and balms with ingredients like aloe vera, jasmine, and sandalwood that are popular as hair fall medicine in Sri Lanka.

There are thus a number of herbal medicines used to cure common illnesses in Sri Lanka and the natural ingredients make them a popular alternative to pharmaceuticals.