It is widely known that the grass fed whey protein powder is more superior to conventional dairy. Studies have shown that grass fed whey contain higher levels of amino acids, essential enzymes and other nutrients than the traditional whey. Although they grass fed or organic whey is more expensive, it undergoes manufacturing standards to ensure that the nutrients in whey are preserved.
What can you get from taking grass fed whey powder?
Whey protein comes in powder form and is diluted in water or combined in fruit juice. This popular supplement has many benefits, ranging from weight loss to improved immunity!
· A study by the University of Minnesota found a significant reduction in calories of participants who took whey protein. In just 12 weeks, their calorie levels reduced by 500. Whey promotes fat loss by strengthening muscle fibers. When muscles are lean and strong, your body burns fats even when you are asleep!
· Another study by the Baylor University in Waco, Texas, found that participants who took whey significantly increased their muscle strength. By boosting your muscle strength, you give your body enough energy to sustain longer hours in the gym.