You attempt to purchase healthy eats: bunches of fruits and vegetables, lean meats, dairy, and whole grains. So why not ensure that you're keeping your food as new—and safe—as would be prudent? Read on for tips by Satish Lal Acharya on the most proficient method to store, prep, and cook nourishments to remain constantly solid:

Keep Produce Super Fresh: Not all things have to be put away in the fridge; yet transitory produce does just as pre-cut or peeled fruits and vegetables.

Securely Store Dairy: Milk, cheddar, and yogurt give a perfect domain to make-you-debilitated microorganisms to develop, so consistently keep these refrigerated.

Eggs Belong in the Fridge: You must store eggs in the fridge as soon as possible. Keep them on the racks (not in the door).

Prep Everything Well: Rinse all fruits and vegetables completely under running faucet water.

Cook Meat Right: Thoroughly cook it. Since securely cooked meat can extend in color.

For more information, visit the official food blog of Satish Lal Acharya!