Food Fitness Fertility .
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Siobhan & Emer founded Food Fitness Fertility in 2017. They were passionate in empowering women in all aspects of their life but most importantly in helping women achieve the family life they deserve. Siobhan is a specialist in Nutrition and Emer is a Personal Trainer, both their skills combined produced a pressure free range of courses for women and their partners who are experiencing infertility problems. Diet and exercise can often be the main cause for infertility problems so by eating better, improving physical and mental well being greatly improves fertility, naturally. Food Fitness Fertility provides several courses specific to, before, during and the aftercare of pregnancy.
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