Doing housework isn’t always easy on your body, and many people who vacuum, mop, do dishes, and do their laundry often find that they end up with a backache when they’re all done. If you suffer from backache after doing housework, consider following some of the tips below in order to find some much-needed relief and feel like yourself again. There are a variety of orthopedic spinal products that you can use at home, but you should only invest those products that have been proven to work well and to provide you with safe results. A great option is the Spinal Back Rack back belt, which is really simple to use yet provides incredible results.