I admire my friends and family who are self-motivated enough to understand how to use fitness machines and use them on a regular basis. Not only do I lack coordination, but I also can’t figure out how to turn on and adjust the machines, much less use them (I do luckily know how to use a treadmill). Despite repeated demonstrations provided by EXCEEDINGLY patient trainers I still end up having to ask for another explanation. I’ll admit it, I’m a fitness class person. There’s something about signing up for a class, going to the class, and exercising with a group of other people that keeps me motivated.