Fitness Classes to Try Before the New Year
I admire my friends and family who are self-motivated enough to understand how to use fitness machines and use them on a regular basis. Not only do I lack coordination, but I also can’t figure out how to turn on and adjust the machines, much less use them (I do luckily know how to use a treadmill). Despite repeated demonstrations provided by EXCEEDINGLY patient trainers I still end up having to ask for another explanation. I’ll admit it, I’m a fitness class person. There’s something about signing up for a class, going to the class, and exercising with a group of other people that keeps me motivated.

Read more at: sandracharton.org
Fitness Classes to Try Before the New Year
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Fitness Classes to Try Before the New Year

There are many fitness classes to try! Sandra Charton shares a few you should try before the new year.
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