Useful toolkit and methods to survive young adulthood.
This personal project aims to demonstrate different methods and tools that are useful when coping with challenges and facing difficulties. Mellow is primarily intended for young adults who suffer from quarter-life crisis.
Quarter life crisis is a psychological problem occuring when young adults find themselves feeling increasingly lost, anxious, or doubtful about their goals and the value of their skills and achievements during the transition to adulthood.
The set contains a guidebook, challenge cards, a cardholder and a poster. The guidebook is divided into six categories. The theme of the six categories are based on the most common areas in a young adult’s life.
In order to unplug you from your screens, Mellow is completely offline, thus helping you to relax and restore your life balance.
The choice of paper, colors and rounded corners all broadcast stability and calmness. The main element of the set is the guidebook, which contains scientifically proven methods and tools with illustrations and description, three in each category.
The challange cards are a playful way to motivate the person on a daily basis. Every day you can choose a challange from a different category. Completing the challanges are also a good way to implement the methods and tools from the guidebook.
The poster functions as a gentle reminder for the user to not to worry too much and to strive for living a more balanced life.