S.p.o.r.t. is Sweat, Passion, Opportunities, Renunciation, Transformation
Schwarzenegger began weight training at the age of 15. He won the Mr. Universe title at age 20 and went on to win the Mr. Olympia contest seven times, remaining a prominent presence in bodybuilding and writing many books and articles on the sport. The Arnold Sports Festival, considered one of the best professional bodybuilding competitions in recent years, is named after him.
Since kickboxing is a broad term that can be used both in a wide and narrow sense, this can make understanding the history somewhat difficult. Some of the earliest forms of kickboxing included the various Indochinese martial arts especially muay boran, which developed into modern muay thai.
However, in terms of modern competition, it was during the 1950s that a Japanese karateka named Tatsuo Yamada first established an outline of a new sport that combined karate and muay thai.
CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit's Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.
Downhill mountain biking (DH) is a genre of mountain biking practiced on steep, rough terrain that often features jumps, drops, rock gardensand other obstacles.
