I created these colour workshops because I became aware that many of my clients did not understand the management of mind talk. Their inner dialogue was extremely negative and hyper-critical and many had learnt how to numb their feelings.

Colour play is a valuable process that deconstructs the ‘monkey mind’. Colour is a key that can access the sub-conscious story, opening inner awareness, allowing people to overcome their mental conditioning. Once they learn how to create in a positive way, they connect with their feelings and are to able to manage their inner dialogue more effectively.

Glass pebbles, dye, water, and light are the tools. Paint, paper and brushes are not used as there is often much negative association which stems from early conditioning. 

This workshop has had amazing results.

Glass pebbles and natural stones make up this beautiful creation

Feel the energy - as you look at these stones

Warm colours - Do you feel energised by these colours or not?