Throughout all of life's many phases, it is common to have periods of frustrations, discomfort, or even unhappiness. However, if these periods of life seem to be more like chapters, it may be time to consider a change. Maybe you have already come to this conclusion on your own, and you're not sure where to begin. Regardless of your reasoning, the decision to start over should not be made lightly.

Relinquishing your previous habits and old life is not going to be an easy task. It will take time. There will be moments of loneliness or even doubt. However, through determination and perseverance, the completion of this task will be rewarding and fulfilling.

So first things first, how does one begin to start fresh? The same as one begins all things: with preparation. Use these tips to get started today.

Evaluate. Where are you now? How did you get here? What choices led you down this path? What could you have done differently? Take some time to reflect on what exactly it is in your current life that needs to change. Accept where you are and embrace where it will lead you.

Future Strength. One of the best parts of starting over is the strengths you can build from your past mistakes. Although it can be painful to dissect bad decisions, uncomfortable moments, or failures, it can be one of the most beneficial ways to successfully transform your habits and life.

Significance. Determine what means the most to you in life and allow it to help you thrive. Knowing what matters and what makes you happy in life will enable you to cultivate reasonable and reachable goals.

Plan It Out. If you are honest with yourself throughout each of these steps, you should have a clear idea of the habits that need to go and the goals you want to reach. Write them down and begin determining the steps necessary to achieve them. Do not stress over making a complete, step-by-step guide for overhauling your life. Life is too complicated for that. Instead, come up with a few first steps for each of your goals and start there. Come back to your plan and continue to build often.

Starting over may seem overwhelming or scary, but it is a cause for celebration. Just as we celebrate each new year, we should celebrate our growth and progression through life. Our pasts do not dictate our future, and that is something to be proud of. We are capable of becoming more. Starting over gives us the chance to find real happiness.