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Climbing Course Manuals
Movement 1 & 2 and Strength & Conditioning
Course manuals for The Castle Climbing Centre
These manuals were designed specifically to be used along side courses on climbing techniques and training. I wanted to show the movement and exercises clearly in diagrams, so that students could then refer back to the manual after the course.
Movement one is the first course manual.

Climbing Course Manuals
10
448
1
Published:

Climbing Course Manuals

course manuals on climbing techniques and training.
10
448
1
Published: