Pregnancy Care Tips During Winter
• Stay hydrated; drink enough water even if you don't feel thirsty
• Stay hydrated; drink enough water even if you don't feel thirsty
• Take a lukewarm water bath and moisturize skin with intensive moisturizing cream.
• Eat healthy food to boost your immunity, such as Vitamin C - Amla, Nuts, and Kessar milk, Sweets-sesame and jaggery ladoo.
• Stay hygienic to prevent infection and diseases
• Go for a walk, join pregnancy exercise classes
• Wear comfortable warm clothes
• Wear socks and flat shoes
• Don't ignore if you have the flu, immediately check with your doctor.
Get more pregnancy care tips here.
