Vaughn motivations and meditations.
Art the motivator.
Daily meditation.
It helps to talk.
It does help to talk about our feelings with someone we trust. Sometimes we need to bring our feelings to the person who is triggering them. That can breed intimacy and closeness. But the most important person we need to tell is ourselves. If we allow our feelings to pass through us, accept them, and release them, we shall know what to do next.

Vaughn motivations and meditations.
art the motivator.
Daily motivations.
It helps to talk.

Vaughn motivations and meditations.
Art the motivator.
Daily affirmations.
It helps to talk.