Jarone Ashkenazi: How to Start Working Out
Jarone Ashkenazi serves as an Assistant Project Manager at Equinox Fitness Clubs. He’s dedicated to his health, and he loves staying fit with exercise and outdoor activities.
People like Jarone Ashkenazi often recommend that others begin working out, too, but beginners often don’t know where to start. If that sounds like you, the simple steps below will ease you in to a more active lifestyle:
· Make Time
When workouts get in the way of your schedule, it’s easy to quit. Make time to exercise by reworking your daily or weekly schedule so you don’t miss anything. When working out doesn’t interrupt anything, it’s much more enjoyable.
· Start at Home
Going to a gym or to classes is expensive, but exercising to YouTube videos at home is free, easy and fun. Try different styles of workouts and find classes, instructors or styles of exercise that you enjoy. This will make scheduling workout time much easier.
· Go Have Fun
If you’re trying to choose between hanging out with friends and exercise, why not do both? Invite your friends to play frisbee in the park, start a friendly touch football match or take your family hiking. Making exercise a part of your life will help you stick to it.
Exercising with healthy friends like Jarone Ashkenazi can help motivate you. Try joining a local fitness group to meet workout buddies and find in-person motivation.