Dr. Rose Kenny: Advice For Your First Yoga Class
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Dr. Rose Kenny: Advice For Your First Yoga Class

In addition to being an experienced physician who has worked with many patients since she began her career in 1995, Dr. Rose Kenny is also a physical fitness enthusiast.

Dr. Rose Kenny has participated in Bikram Yoga classes for a number of years and has found the activity has helped her achieve a number of her fitness goals. Taking your first yoga class can be intimidating, so keep the below in mind to get the most out of it.