Peruvian cuisine reflects local practices and ingredients, including many influences from the indigenous population the Incans and cuisines brought in with immigrants from Europe, Asia and West Africa. The four traditional staples of Peruvian cuisine are corn, potatoes, amaranthaceas (such as Quinoa and Kiwicha), and legumes (such as beans and lupins). Many traditional foods such as Quinoa, kiwicha, and chili peppers have increased in popularity in recent decades. Peruvian food is described as one of the world's most important cuisines and as an exemplar of fusion cuisine.