I've been comissioned by Pepper.ph, an online food publication based in the Phiippines, to do illustrations based on the 6 most popular diet terms today.
Ketogenic
a diet that is high in fat, supplies adequate protein and is low in carbohydrates
Paleo
a diet based on the types of foods presumed to have been eaten by early humans, consisting chiefly of meat, fish, vegetables, and fruit, and excluding dairy or grain products and processed food.
Gluten-free
excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale.
Vegan
vegans, in addition to being vegetarian, do not use other animal products and by-products such as eggs, dairy products, honey, leather, fur, silk, wool, cosmetics, and soaps derived from animal products.
Vegetarian
vegetarians do not eat meat, fish, or poultry.
Organic
produce and other ingredients are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation.
