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    I highly doubt the existence of people who can hold themselves back from tapping to the beats of the rhythmical sounds
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Know someone who doesn’t love music? I don’t!In a world where we are surrounded by music wherever we go, I highly doubt the existence of people who can hold themselves back from tapping to the beats of the rhythmical sounds.Reading in my room with soft music playing at the background is probably the best time I spend in solitude. Whether it is travelling in the metro, driving during the peak traffic hours, or even as I write an article (like I am doing at the moment), I prefer to listen to my favourite bands and artists singing away in their incredibly melodious voices. But if for some reason music does not appeal to you, read the following benefits of music:
 
1.Improvement in visual and verbal skills
Based on various studies, children who are exposed to music education at an early age have better visual, verbal, and communication skills than those who are not exposed. So if you have a child, do not hesitate to enrol him/her in a good music school. I am not making this up; trust me!
 
2.Beneficial for an aging brain
Children and aged people are indeed alike. Based on research again, musical training can be highly beneficial for an aging mind. The activity of listening to music can result in a better memory and help maintain mental acuity.
 
3.Music makes you lose control
Music has the power to transform our sad emotions into happier ones. But you need to choose your genres wisely. One can’t expect to feel better on listening to sad love songs just after a breakup. Whenever I feel dejected, I listen to happy, encouraging songs, and do I feel any difference? Yes, instantly! And when I am already happy, I literally lose control and my parents have to threaten me to stop!
 
4.Improved sleep quality
Owing to the unhealthy lifestyle we are so accustomed to, clubbed together with stress and anxiety, being able to sleep peacefully is quite a task. Listening to music can help positively transform these tendencies, thereby facilitating sound sleep.
 
5.A better immune system
Based on research, music has the capacity to reduce the levels of Cortisol, a steroid hormone, produced in response to stress. Join a music academy today if you wish to strengthen your immune system.
After reading the above points, I really hope you would be willing to give music a chance to improve your health.