Weight Reference Chart
Poster / Infographic
This has been something I've been wanting to do for a while now. It is a quick reference weight chart/poster/inforgraphic. There are still some changes that need to be made and things to be added, but I thought I would share what I have so far and see what people thought.
This is intended for new gym goers to help them build their knowledge, and the seasoned veteran that may be in the middle of a high intensity workout with no time to stop and think about what they need to put on the bar next. Apart from it's main purpose, I hope it also serves to remind people to live fit and happy lifestyles!
