Chicken meat is widely consumed among other poultry products as it is easily available in any food store around the world. Aside from its health benefits and inexpensive cost, it is also prized for its delicate taste and versatile use. It often acts as a canvas for any flavor you choose to add with it while retaining its succulent quality.

White chicken meat is usually the go-to meat for creating healthy recipes like low-cholesterol meals. Meanwhile, the dark meats would often get a bad rep for being the “unhealthy” counterpart. However, you’ll be surprised to know that both dark meat and white meat parts are actually good for you!

In this article, we’ll discuss their different qualities, as well as a few handy tips for the best methods of cooking both dark and white chicken meat.