Irritable Bowel Syndrome (IBS) is a common disorder affecting the digestive system, with an estimated 10-15% of the global population suffering from its symptoms. It is characterized by abdominal pain, bloating, and changes in bowel habits, which can significantly impact an individual's quality of life. Effective management of IBS is crucial in alleviating symptoms and improving daily functioning. This involves two main aspects: psychological support and dietary measures. While pharmacologic treatment can be helpful in managing symptoms, it is considered adjunctive and should be directed at specific symptoms, such as persistent visceral hyperalgesia. In this article, we will explore the different components of IBS management and how a collaborative approach can lead to better outcomes.

Understanding Irritable Bowel Syndrome (IBS)

· Defining IBS: IBS is a chronic functional disorder of the Digestive System that is not caused by structural or biochemical abnormalities. It is often diagnosed based on a set of symptoms rather than specific diagnostic tests.

· Symptoms: The most common symptoms of IBS include abdominal pain or discomfort, bloating, and changes in bowel habits (such as diarrhea, constipation, or a combination of both).

· Prevalence and causes: IBS affects people of all ages, but is more prevalent in young adults and women. Its exact cause is unknown, but factors such as diet, stress, and gut microbiome have been linked to its development.

· Impact on daily life: IBS can significantly affect an individual's daily life, leading to missed work or social activities, and reduced quality of life. Therefore, effective management is crucial for improving overall well-being.