Migraines are different from headaches. They are unmatched by anyone. It's a severe, pulsating ache that may be accompanied by light and sound sensitivity and nausea. A throbbing ache or pulsing sensation, usually on one side of the head, is linked to migraines. So we give you a solution for migraine relief in Canada below:-.

1. Keep It Cool- Putting an ice pack to your neck, scalp, or forehead is an excellent approach to manage migraines.

2. Obtain A Head Massage-You can reduce tension and stress, which are major migraine triggers, by applying pressure to your muscles. 

3. Get Adequate Sleep-Keeping up a healthy sleep schedule is essential to controlling your migraine episodes.

4. Breathe Deeply-Learning relaxation techniques is a big help when it comes to migraine treatment. 

5-Try using Butterbur- Butterbur's petasins are known to lower inflammation by preventing the brain's production of calcitonin gene-related peptides (CGRP), a protein connected to both inflammation and migraine discomfort. 

If you have severe migraine problems then you should consult a certified doctor.