Lunar New Year, often referred to as Chinese New Year, marks the arrival of spring. It is widely celebrated throughout Southeast Asia and countries with a large Chinese population. The holiday focuses on renewal—casting away the old and unfavorable to embrace the new and auspicious. It is a time dedicated to honoring ancestors, dispelling negative forces, and seeking blessings for a prosperous year.

The Lunar New Year is an ideal opportunity to reassess and enhance your health, parallel with the Western New Year’s Resolutions, by incorporating Traditional Chinese Medicine (TCM) into daily life.