Breast milk is widely recognized as the ideal source of nutrition for infants. It contains essential nutrients, antibodies, and enzymes that support a baby's growth and development. Mother's milk is easily digestible, reducing the risk of gastrointestinal issues.

Moreover, it fosters a strong bond between mother and child through skin-to-skin contact during feeding. Breastfeeding also offers health benefits for mothers, such as reducing the risk of postpartum depression and certain cancers.

It is recommended to exclusively breastfeed for the first six months and continue alongside complementary foods for up to two years or more. Embracing breastfeeding is a wholesome choice for both mother and baby, promoting their overall well-being.