Ana Mitaishvili's profile

Mental Kaleidoscope

This is a collection of illustrations where I chose different topics around the theme of self-care and mental health. Inspired by the common struggles of everyday life, these artworks  depict various subjects.
Glimpse of Isolation
Each shimmer represents the world outside, shedding light on the prevailing sense of isolation and disconnection. It captures the deep longing we all share for genuine connections in a world that often feels distant.
Reflective Dystopia
I wanted to delve into the impact of social media and consumerism on body dysmorphia. Exploring more about our obsession with appearances. The unsettling consequences of our surroundings, perpetuate an unhealthy fixation with our bodies.
Solitude Amidst the Crowd
Despite being physically present, some of us often feel emotionally distant, and I wanted to highlight that profound sense of disconnection.
Reflection on the struggles of those who may seem surrounded, yet feel utterly alone.

Navigating everyday life with ADHD
For this I wanted to capture the essence of living with ADHD. Sense of constant movement, distraction and an abundance of thoughts.
However I wanted to focus more on the strengths individuals with ADHD possess. Showcasing their ability to hyper focus.

Digital Detox
Dopamine detox is taking a break from activities like social media that provide instant gratification and overstimulate the brain's reward system. It aims to reset and rebalance our relationship with technology, leading to benefits like increased productivity, improved well-being, and better social connections.
Mental Kaleidoscope
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Mental Kaleidoscope

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