Signs of Keto Flu Infographics
A low-carb diet can cause a challenging transition, with symptoms of keto flu appearing in days. Effects vary, with some experiencing none at all.
Signs of Keto Flu
Fatigue
Brain fog
Vomiting
Muscle cramps and pain
Sugar cravings
Constipation or Diarrhoea
Headache
Stomach pain
Difficulty sleeping
