If you're looking for the best solution for back pain, there are a variety of treatments and therapies that can help alleviate discomfort and improve mobility. Here are a few options to consider:

Exercise - Low-impact exercises like walking, swimming, and yoga can help strengthen the muscles in the back and reduce the risk of future back pain.

Physical therapy - If the pain is severe or persistent, physical therapy may be recommended. A physical therapist can develop a personalized exercise and stretching plan to help alleviate pain and improve mobility.

Chiropractic care - Chiropractic adjustments can help realign the spine and alleviate pressure on nerves that may be causing pain.

Massage therapy - Massage can help relax tense muscles and improve blood flow, which can reduce pain and stiffness in the back.

Heat and cold therapy - Applying heat or cold therapy to the affected area can help reduce inflammation and relieve pain.

Check Mobiphysio, one of the best physiotherapy clinic in Coimbatore which is specialized in treating back pain.

If you are the person who worried about can’t able to do the things that you did before because of this back pain, hen say goodbye to your back pain by booking an appointment with our Mobiphysio. We are here to help you! Musculoskeletal and arthritis pain management clinic in coimbatore