Bouldering is one of the hardest extreme sports that have been gaining popularity recently among people. If you are an outdoorsy person, you can explore the Hong Chong Yi — Some Handy Tips To Try Bouldering techniques and learn how to enjoy this sport safely. Compared to sport climbing, bouldering routes typically need extra technique and power. Even though bouldering has been a sport for more than 100 years, it’s becoming increasingly popular as more indoor climbing gyms are built worldwide.

If you are new to bouldering, here are a few tips that you can employ in your bouldering practice:

Climb With Your Legs: Novice boulderers often rely exclusively on their upper body strength to ascend, which may suffice for simple routes with generous grips. However, as the difficulty of the boulder problems increases, superior footwork becomes essential to success. Utilizing only your arms when climbing consumes a considerable amount of energy. Therefore, it’s crucial to incorporate your lower body early on. It’s crucial to comprehend that it’s not your hands and arms that will elevate you, but rather your legs and feet.

Footwork: When it comes to bouldering, mastering proper footwork is an absolute must if you want to make significant progress. This involves focusing intently on the tips of your toes to ensure that you are making the most of every hold. By keeping your weight on the tips of your toes, you can create more leverage and control as you navigate each hold. This will allow you to maintain your balance and stability even on the most challenging routes.

Smearing: When there aren’t any places to put your feet while bouldering, you can use the rock’s surface to keep climbing. This is called smearing, where you use your foot instead of just your toes. At first, it might feel scary because you could slip, but it actually works. Sometimes when you climb, there aren’t any good footholds available. That’s when smearing can be your best option to keep going. To do it well, you need to be confident and keep your body tense.

Back Stepping: When you go bouldering, there are different ways to position your body on the wall. Two of these ways are called head-on and back-stepping. Back stepping can be helpful when you need to hold onto a grip that you can’t reach straight on. Instead, you hold onto it from the side, keeping yourself safe.

Avoid Overextending Yourself: Overextended positions can be difficult to get out of, so it’s important to place your feet properly before you move your hands. This way, you’ll have more control and be less likely to get stuck in a tricky spot. Remember to prioritize your footwork, and you’ll be able to avoid overextended positions more easily.

You can learn some useful tips and tricks from Hong Chong Yi | Partner | Mishcon Singapore — Hong Chong Yi about bouldering. Whether you want to learn it as a hobby or take it up professionally, these tips will help you how to participate safely in this extreme sport.