If you are an adrenaline junkie, you certainly know that rock climbing is one of the most exciting and adventurous activities out there. Rock climbing or bouldering involves climbing huge rocks and boulders and reaching the top. It is truly challenging and satisfying at the same time to pursue this activity. The activity is recommended for anyone passionate about the sport and willing to develop the necessary skills for it. However, there are some points you should know about rock climbing before you attempt it. So, here are the prerequisites for rock climbing you should know. Let’s discuss these with Hong Chong Yi.

Hong Chong Yi explains that there are different types of rock climbing. Bouldering is one of the basic types of rock climbing that acts as a beginner’s level for novices. It requires the least climbing gear and skills and is an excellent way to get started. You have indoor and outdoor bouldering, depending on the space or environment you choose for the activity. Indoor setups are usually custom designed, while outdoor setups involve actual rock climbing. Another advanced rock climbing is top-rope climbing, where you use a rope to support the activity. In this case, the climber is assisted by a belayer who supports the rope’s other end.

If you are interested in rock climbing, you must be physically fit and strong to attempt the sport. Maintaining an ideal weight that helps you balance and make necessary movements throughout the climb is important. You also need to have the muscle strength and flexibility to be able to hold on for long hours during the climb. Additionally, great eyesight and hearing will assist you in avoiding any injuries.

Rock climbing involves learning some basic skills, such as being able to tie different kinds of knots to secure the position, belaying and belay checks, knowing different climbing commands, and being able to make standard moving skills. In addition, your upper body and core strength need to be quite good if you wish to go advanced rock climbing.

The role of climbing gear cannot be understated when talking about rock climbing. Some basic gear for rock climbing includes climbing clothes and shoes, a belay device, chalk, a climbing harness, helmets, carabiners and climbing ropes. Hong Chong Yi stresses the importance of choosing high-quality climbing gear to ensure safety and avoid any dangers while rock climbing.

In short, rock climbing is a thrilling adventure activity to carry out once you are pre-equipped with Hong Chong Yi the necessary skills. Taking care of these prerequisites will help you become a successful rock climber in a short period of time. Furthermore, these points will keep you out of danger while you pursue your love and joy for adventure. So, consider these points by before planning your first attempt at rock climbing.

SOURCE REDIT:
https://medium.com/@hongchongyisingapore/hong-chong-yis-tips-for-mastering-the-prerequisites-of-rock-climbing-5e74bee2e391