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What does wellness mean to you? - Understanding wellness Wellness is more than being free from illness. Wellness is a dynamic process of change a… Read More
What does wellness mean to you? - Understanding wellness Wellness is more than being free from illness. Wellness is a dynamic process of change and growth.This is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being. Read Less
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While academic debate continues about precisely how ‘well-being’ should be defined, for our purposes it is not essential to address all of its finer points. All of the elements cited above play a role in ensuring that people feel their lives are going well, although their importance may vary as circumstances change.
Well-being is most usefully thought of as the dynamic process that gives people a sense of how their lives are going, through the interaction between their circumstances, activities and psychological resources or ‘mental capital’.
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You may say that it is a state of complete wellness ( Know more about Wellness )