How Did I Achieve this
1. Gone deeper into the problem faced by users
What is anxiety?
How will stress affect users?
Reasons to get stressed? ETC...

2. How to treat the stress ( Therapist's Point of view )
How to measure stress?
How to approach the Users?
How to treat them?
What I’d add next time.
Customized content based on the user's interest in the sessions
Make the user select their preferred themes so that we may create a recorded meditation session based on their preferences, giving us the opportunity to customize the experience.
Online sessions with a therapist
The user and the therapist may conduct the session digitally rather than in person. so that we can more effectively track the development
Event-based sessions
If the user experienced an incident, such as losing someone or their job, we may design a flow that will record it and respond to the user appropriately to help the user with stress.

What I’d do differently next time.
More qualitative research 
The majority of the research is quantitative research, with relatively few user interviews. The following time, I'll conduct more user interviews to have a deeper insight.



Prototype
Inwards
Published:

Owner

Inwards

A Health And Wellness App Centered On The Ancient Way Of Living That Uses Meditation, Ayurveda, And Audio Sessions To Inspire Users To Live A Hea Read More

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