YEP
Research
In the American Psychological Association’s Stress in America Survey, major causes of stress listed included
work, money, and the economy. Stress-related unhealthy habits were also reported, with many Americans noting they were overeating or eating unhealthy foods due to stress. “Stress a!ects most people in some way. Acute stress leads to rapid changes throughout the body.
WHAT IS STRESS?
"The Body’s Stress ResponseWhen you perceive a threat, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol. "ese hormones rouse the body for emergency action.
BAD STRESS: DISTRESS
Here are some examples of situations that create distress.
A truck swerves into your lane.
A lost job reduces your income.
You or a loved one is injured.
When we are under distress, we usually change and can even break inside. It hurts! Here are symptoms of distressthat prove such a change is happening inside .(Sourse from---Helpguide.org. Web.)
The Project Brief
YEP helps people who are susceptible to different stresses, also encourages people to be positive, while avoiding negative influences such as drugs, alcohol, and tobacco. Hopefully adults will have a healthy lifestyle and positive thoughts.
Inspiration
The concept of logo was from square, paper folding bird, plane, and letter "Y", which represents feeling from stresses, free, and happy.
The name of "Yep" shows simple and memorable, because I want to people who are suffering stresses they are able to change their minds, and get rid of pressure immediately.
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