Is gaming good or bad for your health, is gaming harmful to your brain and affects your studies, does gaming affects your health? All these questions are a real confusion for the youth and as well as the parents.

So, we need to seek proper and correct guidance in these topics because many aspects of our lives are dependent on this, our health, lifestyle, career, and many more like these.

And to clear all this confusion and to clear our minds of all the doubts regarding this and to seek the correct information we researched on this topic and now have come up with this article on is gaming good or bad for your health?

See, everything in this world is done in a limit and properly only has advantages and can add value to your life but when that particular thing gets out of our hands and when it’s not done in the limits then that thing becomes a big disadvantage in our lives.

Similarly, the same principle applies in gaming also, when done in a limit can change your life in a good manner but when done excessively or out of the limit can damage your life.

Well, that’s the point we would be discussing today in this article that is gaming good or bad for you and what are the advantages of gaming, and what all are the disadvantages gaming can bring in our lives when done excessively or over the limit.

This must be a question that always comes to your mind and creates most of the confusion that is gaming good for you and more like are video games bad for your brain or what are the positive effects of video games 2020. 

But simply the answer to this question is NO, gaming is just not a waste of time, but when it’s done inordinately then it becomes a waste of time and for you. So, gaming is best if done within its limits.

See, according to the research work done by the scientist, they found out that the hand-eye coordination in the gamers was way better than non-gamers and when they test it out

Well, many people like to play games that require strategic thinking and more like how can they beat the other competition.

There are some battlegrounds games which we usually play in teams of squads and duos. Now, in a team, the whole squad has to survive together to win the specific match.

And, when it comes to surviving the team members have to coordinate together, plan together and execute together, which promotes brotherhood, friendship, and a feeling of serving together, and this all is only achieved by teamwork.

See, a big difference between the gamers and the non-gamers is the gamers are good at making or taking decisions under pressure. See when a player usually plays any game he/she has to take instant decisions to win or take out that particular task.

Improved Multitasking 

When scientists were researching on is gaming good or bad for our health they found out an interesting thing gamers can perform tasks better in several kinds of distractions also.

You must be thinking this point is certainly wrong and it’s not possible. But games can help a person to perform better in sports also first of all because of their hand-eye coordination and second because of their increase in focus level as we discussed in the above point and the third the strategic thinking.

Now you must be happily overwhelmed with all the advantages that you read above but those advantages only affect a person when they do not exceed the limit of the gaming and play the games in a limit.

The main issue and the biggest disadvantage of excessive gaming are the health problems that people face due to this. 

Well, injuries are also a big part of the disadvantage which is caused by gaming over the limit.

See, why a person plays the game excessively or out of the limit. The simple answer is because of the addiction the gamer has towards that game and that addiction becomes a big challenge for the gamer in their future ahead.

See, a person is just sitting at the house playing the games for hours and doing absolutely nothing and eating and munching on stuff non-stop. Eventually what would happen or simply if we think practically what do you think would happen.

Similarly like I told you before when one is just sitting and doing nothing the person is also becoming less social towards the world. 

You must have seen these kinds of videos where a gamer loses and then out of anger smashes their pc or TVs or controllers and also sometimes screams at their mates and hits them. 

Academic problems, really big problem for the youth, and the thing which affects this the most is excessive gaming. 

So, the simple answer like I told you before in the starting of is gaming good or bad for you I mentioned one thing that everything in this world is good and has advantages until and unless it’s done in a limit but when the similar thing exceeds the limit then it’s not good for you. 

Well, this was just a small part of the article, if you're looking for more deeper information then I would recommend you to visit this page once and your all doubts would be solved.