In Switzerland, BJJ black Belts are frequently compared to a game of human chess. You're not alone if you dislike working out at a gym because you grow bored. Many of our kids were bored with going to the gym and couldn't find new songs or audio books to keep them entertained while running. They discovered that Jiu-Jitsu is the ideal workout since it necessitates a high degree of focus that is proportionate to the number of calories expended and pounds lost. Furthermore, you will continue to learn how to defend oneself. It's a win-win situation for everyone.