Title of the project: MINDFUL YOGA
Booklet size: A5
Number of pages: 20
"Mindful Yoga" is a booklet made for "SHARDDHA SADHANA" which provides a training platform where kids and adults can learn yoga. It mainly focuses on four important things in life.
1. Yoga
2. Gratitude
3. Meditation
4. Affirmation
This booklet contains detailed information about the importance of Yoga and its impact and benefits in our day-to-day life.
Kindly check this for more details about the class:
Kindly pour your feedback and comments. Hope you all like it. Many thanks in advance.
