The dark sides of us, how deep do we hide them? Are they so dark?

If I go into a dark cave, can I see a shadow? I might have to use a flashlight to illuminate my dark sides after all.

Without naming a demon, we cannot confront it, and to know ourselves, we have to acknowledge our dark sides, name them, bring them out into the light. Go to them, face them, not run from them, then the demons will lose power over us.

Who controls your shadow?