This project is extremly personal for me.

I used to think I was alone….
Maybe it was because I did sports, maybe because I heard “you are what you eat” maybe because my worth was in all the wrong places, maybe because I was a perfectionist. Maybe that’s when food became the easiest thing to control. I struggled and still do sometimes to remember that food isn’t my enemy and it’s not the monster. You aren’t alone, you aren’t crazy. It took me too long to reach out because I was never ‘that bad’. So here’s a reminder to myself and hopefully a helpful piece for others that food doesn’t need to be feared and help is available. Dm me if you want resources 🧡